Uphill, downhill or on flat ground biking is always fun. I still remember some unpleasant “punishments” from my childhood because of sneaking out of the house to go for a bike ride instead of doing my homework. The same feeling of freedom is present now when I escape to C&O canal or I bike through the forest on the trail to Mount Vernon. My suborned leg doesn’t hurt much when I bike so biking became my favorite sport. Training before Colorado with a bike ride to Mount Vernon, around 45 miles round trip from where I live, feels good.
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